Tag Archives: sleep

Nectar Yoga Video Shoot St Lucia

4 Nov

I am so grateful to be shooting a yoga video in beautiful St Lucia! Here are a few snapshots from last night at sunset. I will post a link to the video once it is completed.

Nectar Yoga Natarajasana at Sunset

Nectar Yoga Natarajasana at Sunset

Nectar Yoga Sirsasana Headstand

Nectar Yoga Sirsasana Headstand

Nectar Yoga Coming into Setu Bandhasana the Bridge

Nectar Yoga Coming into Setu Bandhasana the Bridge

Amrita Nectar Yoga

Amrita Nectar Yoga

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Meditation Recording for Sleep

1 Nov

If you have trouble sleeping, or just want to have a more restful sleep, try listening to my recorded meditation for deep sleep. You will feel more relaxed and be ready for a beautiful snooze.

Click here to play link:

Nectar Yoga Meditation for Sleep

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